MEET LAUREN
I originally graduated from Glasgow University with a BSc in Physiology and Sports Science before completing my Masters degree in Physiotherapy. My approach to rehabilitation combines, not just clinical expertise, but a deep understanding of the demands of sport and performance.
I started my career working in a community setting within the NHS; however, discovered my real passion when I progressed to working in private practice and closely with sports teams, specifically football and rugby.
Alongside this, I have a passion for supporting people with chronic pain or non-sporting relating injuries get back to living life! My rehab will always resemble real-life goals, don't expect just a sheet of exercises from me, be prepared to get up and moving!
Outwith my clinical life, I compete in Crossfit and enjoy Olympic Weightlifting. My favourite thing to do after the gym at the weekend is grab a coffee with friends and walk my (very large) golden retriever, Sandy!
Whether you're recovering from surgery, dealing with a persistent injury, or striving to perform at your highest level, every rehabilitation programme is personalised to restore movement, build resilience, and help you return stronger than before.
Meet Our Physiotherapists.
Physiotherapy that goes beyond pain relief.
Helping you recover, perform, and stay injury-free.
MEET GREGOR
Gregor graduated with a First Class BSc (Hons) in Physiotherapy from Queen Margaret University in 2023. Since qualifying, he has gained a breadth of experience working within the NHS across the acute and community sectors. His clinical background includes musculoskeletal outpatients, orthopaedics, stroke and neurological rehabilitation, paediatrics, and community-based physiotherapy. He now specialises in medical physiotherapy, supporting patients with complex medical conditions through safe and structured rehabilitation.
Prior to his career in physiotherapy, Gregor worked as a mountain bike coach. This background shaped his strong communication skills and client-centred approach; principles he continues to apply in clinical practice. As a keen triathlete, he has a particular interest in sports injuries and running-related rehabilitation, He is passionate about helping individuals return to activity safely and effectively, whether that means getting back to competitive sport or simply resuming the activities they enjoy most.
Alongside his NHS work, Gregor has experience in sports physiotherapy, working with local rugby clubs to assess, treat and rehabilitate sporting injuries. He is also a qualified sports masseur, complementing his rehabilitation approach with hands-on treatment where appropriate.
Gregor is passionate about evidence-based physiotherapy and empowering his patients with knowledge and understanding. He believes rehabilitation should be collaborative and personal, ensuring individuals feel confident, informed, and actively involved in their recovery journey.
SERVICES & PRICING
Choose Your Service.
RX 01 . NEW CLIENT
Initial Consultation
Full assessment for new presentations, with relevant treatment if appropriate.
£60
Time: 60mins
RX 02 . RETURNING CLIENT
Return Appointment
For returning clients continuing treatment on an injury already assessed.
£50
Time: 45mins
RX 03 . MASSAGE
Sports Massage, 45 mins
Targeted soft-tissue work to ease tension, aid recovery and keep you moving.
£50
Time: 45mins
RX 04 . MASSAGE
Massage, 60 mins
Slightly longer allowing for more areas to be covered.
£55
Time: 60mins
RX 05 . HANDS ON REHAB
Supported Rehab/Strength Training
Physio-led individualised rehabilitation or strength training.
£50
Time: 60mins
RX 06 . THE MOT
Full Body MOT
For complex or multiple injuries. Objective testing and treatment, tailored to you.
£85
Time: 90mins
SERVICES & PRICING
Online Rehabilitation.
Struggling to bridge the gap between pain free and back to sport?
From pain to performing. With nothing left to guesswork.
Our online rehabilitation goes beyond traditional physiotherapy. We guide you through this transition step by step, so you know exactly when you're ready to start training or competing again, not just hoping you are.
How it works.
Book an Initial Consultation using the link below. We'll carry out a thorough assessment of your injury, and map out your goals and what "back to it" actually looks like for you.
If online rehab is the right fit, we'll get you set up straight away.
From there, you get video analysis, regular check-ins, and follow-up consultations. Your progress is tracked objectively, not guessed, and your programme keeps evolving with you.
Not local? Consultations can be completed online also!
Online Rehabilitation
Objective testing, weekly check ins, monthly review appointments, video analysis
£100/
month
SERVICES & PRICING
Packages.
RX 01 . MASSAGE PACKAGE
Bronze Package
3x 45 minute sports massages
(saves £3 per session)
£141
Time: 45mins
RX 02 . MASSAGE PACKAGE
Silver Package
5x 45 minute sports massages
(saves £5 per session)
£225
Time: 45mins
RX 03 . MASSAGE PACKAGE
Gold Package
5x 60 minute sports massages
(saves £5 per session)
£250
Time: 60mins
RX 04 . REHAB PACKAGE
3 Session Package
3x 60 minute supported strength/rehabilitation sessions
£150
Time: 60mins
RX 05 . REHAB PACKAGE
6 Session Package
6x 60 minute supported strength/rehab sessions (saves 15%)
£255
Time: 60mins
GALLERY
Hands On. Evidence-Based.
We don't just treat injuries.
We build stronger, more resilient bodies.
EXPERT REHAB CARRIED OUT ON THE GYM FLOOR
CROSSFIT & OLYMPIC LIFTING
SPECIALIST
